Combined Alcohol & Social Phobia (CASP) program: Build Social Confidence without Alcohol

PROJECT ID 100037

Project Title:

Project Details:

 Are you SHY or NERVOUS meeting new people or interacting socially?  Do you DRINK ALCOHOL to cope with social situations? For many, drinking is part of a good night out, and the "social lubrication" effect can make alcohol seem a useful confidence builder. In the long term relying on alcohol to get through or recover from social situations tends to undermine social confidence and increases anxiety and agitation. Perhaps because of this, studies show that shy people are 2-3 times more at risk of developing alcohol dependence and related problems such as health, work, or relationships problems. The Centre for Emotional Health at Macquarie University is conducting research aimed at helping people develop social confidence without relying on alcohol. As part of this research, we are testing two psychological treatments for people who are socially anxious and drink at harmful levels (14 or more standard drinks per week for women, 29 or more standard drinks for men). As part of our research, we are able to offer psychological assessments and 10 cognitive behavioural therapy (CBT) sessions with a qualified psychologist at no cost to you. Previous research suggests that CBT is the more effective treatment for significantly reducing social anxiety and related problems. To find out if you would benefit, take our self-test at http://www.psy.mq.edu.au/casp/ call (02) 9850 8670 or email: casp@psy.mq.edu.au

Volunteer Requirements

Shy (socially anxious) adults 18-65 years who drink alcohol at harmful levels (14 or more standard drinks per week for women, 29 or more standard drinks for men)